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    <title>fortwaynepediatrics</title>
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      <title>Breastfeeding Is Natural, But Not Always Easy</title>
      <link>https://www.fwpeds.com/guide-newborns-breastfeeding-2026</link>
      <description>Learn all the important details about breastfeeding: latching, feeding cues, positioning, common issues, and lactation support from Fort Wayne Pediatrics Lactation experts.</description>
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           At
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          Fort Wayne Pediatrics
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          , we believe every family's feeding journey deserves compassionate, evidence-based support. Whether you're breastfeeding, exclusively pumping, combination feeding, or still discovering what works best for you and your baby, our goal is to help you feed with confidence and achieve your personal feeding goals.
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           We're proud to be one of the only pediatric practices in the Fort Wayne area with a dedicated
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          International Board Certified Lactation Consultant (IBCLC)
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           on staff. We understand that breastfeeding provides important health benefits for both babies and mothers, and we're passionate about helping families get the support they need from the very beginning.
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           ﻿
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          We also know that every breastfeeding journey is unique. Whether your baby receives breast milk for a few days, a few months, or beyond, every drop matters. Our team is here to provide expert guidance, encouragement, and personalized care—without judgment—so you can make informed decisions and feel supported every step of the way.
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          Why is breastfeeding important for your newborn?
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          Breastfeeding is a powerful way to provide your baby with nutrition, comfort, and immune protection. For many families, the breastfeeding journey begins within the first hours after birth as parents and babies learn this new skill together. However, breastfeeding can begin at any time, and with the right support, many families are able to overcome challenges and find a feeding approach that works for them and their baby.
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          Breast milk
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           is a
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          living source of nutrition
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           , uniquely designed to meet your baby's changing needs. It contains the perfect balance of proteins, fats, vitamins, minerals, and immune-supporting components to help your baby grow and thrive and changes over time. Breast milk contains specific
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          antibodies
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           (not found in formula)
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           , including
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          Immunoglobulin A (IgA)
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          , which helps fight infections and protects your baby's developing immune system and digestive tract.
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           Research shows that breastfeeding provides many health benefits for babies, including helping reduce the risk of common infections such as ear infections and respiratory illnesses. It plays a role in reducing the risk of SIDS. It also
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          supports long-term health
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           by lowering the risk of certain chronic conditions, including asthma and childhood obesity.
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          Breastfeeding also benefits mothers by promoting bonding, supporting postpartum recovery, and reducing the risk of conditions such as breast and ovarian cancers and type 2 diabetes.
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          Every drop of breast milk has value.
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           Whether you breastfeed for days, weeks, months, or beyond, each feeding provides meaningful benefits for you and your baby. At Fort Wayne Pediatrics, we are here to support you with education, encouragement, and expert guidance every step of the way.
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          Understanding Newborn Feeding Cues
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          Many new parents wait for their baby to cry before offering the breast, but crying is actually a late sign of hunger. By the time a newborn is crying, they are often frustrated and stressed, which can make the process of latching much more difficult. Learning to recognize early hunger cues is essential for a smoother experience with newborns and breastfeeding.
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          Early signs that your baby is ready to eat include:
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           Rooting:
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           The baby turns their head toward anything that touches their cheek or mouth.
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           Sucking on hands:
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           Bringing fingers or fists to the mouth and sucking vigorously.
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           Lip smacking:
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           Making sucking sounds or moving the tongue in and out.
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           Increased alertness:
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           The baby becomes more active and restless during a light sleep cycle.
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          Respondin
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           g to these cues immediately helps ensure that the baby is calm when they approach the breast. If your baby does reach the point of crying, it is often helpful to use
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          skin-to-skin
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           contact to calm them down before attempting to latch. Skin-to-skin contact regulates the baby's heart rate and temperature, making them feel secure and ready to nurse. It can also help your baby stay awake and engaged during the feeding, allowing them to have a more complete feed and helping them stay satisfied longer between feedings.
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          *Lactation Tip:
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          if baby is crying while trying to latch, try a quick reset. Allow baby to suck on a clean finger for a minute to help them calm and then try again to latch. You can also hand express a small drop of breast milk onto your nipple or finger for your baby to smell and taste, which may encourage them to latch.
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          Learning to breastfeed takes practice—for both parents and babies. Feeding cues do not always mean baby is wanting to eat, but if it's been a couple hours, it might be a good time to try. Babies suckle for comfort and pain relief as well. If you need help with latch, positioning, or are unsure if baby is still hungry or getting enough milk, our team at Fort Wayne Pediatrics is here to support you.
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          Call to schedule a lactation appointment or send a portal message:
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          (260) 490-7337
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          Learn how to hand express breast milk:
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          https://vimeo.com/291805110
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          How often should newborns breastfeed?
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          In the first day of life, a newborn’s stomach is roughly the size of a marble, meaning they can only hold a small amount of milk at one time. By the time you are home, baby's stomach has tripled in size. Breastmilk is easily digested, and babies typically need to eat on average 8-12 times in a 24-hour period. This works out to roughly every 1.5 to 3 hours, though your baby may go through periods of "cluster feeding."
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           Cluster feeding is when a baby wants to nurse very frequently—sometimes every hour—for a couple hours at a time. This usually happens in the evening and is a normal behavior that helps stimulate the mother's body to produce more milk in anticipation of a growth spurt or to help baby start sleeping longer at night. While it can be exhausting for parents, it is not a sign that you have a low milk supply; rather, it is the baby's way of "ordering" more milk for the coming days. Cluster feeding should not be happening constantly or causing nipple damage. Babies can also take up to 30 minutes to breastfeed at a time as newborns and tend to fall asleep in the middle of a feeding. They get much faster and more efficient the older they get.
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           It is important to let your baby set the pace. Allow them to finish the first breast until they pull away, slow down, or fall asleep before offering the second side. We recommend everyone at least try to offer both sides (unless you were instructed by lactation not to) each feeding. You can also compress your breast as baby slows down to help get more fatty milk to baby, and to see if baby is really done. This ensures they receive the "hindmilk," which is higher in fat and calories and helps the baby feel satisfied. Try to burp baby for a couple minutes between breasts and after nursing. For more specific guidance on tracking these early days, you can review our
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          Newborns
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           guide or the
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          Newborn Handbook
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           .
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           If you are having pain, nipple damage, or feeling overwhelmed, it is ok to pump and offer milk back to baby by bottle as needed until you can be seen by lactation. Please call the office or schedule an appointment with our in-office Lactation Consultant if you are struggling with breastfeeding or just need reassurance everything is ok.
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          5 Essential Latching Tips for Success
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          A proper latch is the most critical component of successful breastfeeding. It ensures the baby is transferring milk effectively and prevents nipple soreness for the mother. If you are struggling, consider these five steps:
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           Wait for a Wide Gape:
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            Tickle the baby's nose or upper lip with your nipple to encourage them to open their mouth as wide as a yawn.
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           Aim the Nipple High:
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            Position the baby so the nipple is aiming towards the baby's nose. This encourages them to tilt their head back slightly, allowing their chin to touch the breast first.
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           Ensure a Deep Latch:
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            The baby should take in a large portion of the areola (the dark area around the nipple), not just the tip of the nipple. The latch should feel like a tugging and pulling sensation, not a sharp pinch. You should not have pain.
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           Positioning:
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            Keep the baby’s body in a straight line, with their ear, shoulder, and hip aligned. They should be on their side wrapped around you, so they don't have to turn their neck to reach the breast. It is best to have a hand on either side of your breast, and not between the two of you, as you want their chest as close to you as possible. Make sure their chin is pushed into the breast, and their head can fall back, not their nose pushed in.
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           Check the Lips:
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           Once latched, look at the baby's lips. Both the upper and lower lips should be flanged outward, much like a fish, rather than tucked in.
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          Common Breastfeeding Positions for Comfort
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           Finding a comfortable position is vital, especially since you will be spending several hours a day nursing. Different positions can help with different issues, such as a heavy let-down, baby's neck tension, or recovering from a C-section. Whatever position you end up doing, try to recline back and bring baby with you.
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           Cradle Hold:
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            The most traditional position where the baby’s head rests in the crook of your arm and baby is across your body.
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           Cross-Cradle Hold:
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            Similar to the cradle hold, but you support the baby’s head with the opposite hand. This gives you more control over the baby’s head during the latching process.
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           Laid Back Hold:
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            this is similar to cradle, but no feeding pillow is used, and baby's body is more down your body (instead of across bra-line) as you lay back. (Great for fast let down, choking babies at the breast)
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           Football Hold:
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            The baby is tucked under your arm and on their side, like a football, with their feet toward your back. This is often the best choice for mothers who have had a C-section or those with larger breasts.
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           Side-Lying Position:
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            Both you and the baby lie on your sides, facing each other, (mom's body is in a C shape around baby, push all blankets and pillows away from baby) this is excellent for nighttime feedings. Research shows it is also the safest position for those nightime nursings verses a recliner or couch. (Please do not sleep with your baby, it is never safe.)
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           Experimenting with these positions in the early days will help you find what works best for your body and your baby's temperament. Try to lay back or support your back, no matter the position. If you need more help, check out our
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          Breastfeeding Resources
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           page.
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          What are the common breastfeeding challenges?
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          While breastfeeding is natural, it is also a learned skill for both the mother and the newborn. It is common to encounter hurdles in the first few weeks. Nipple soreness is one of the most frequent complaints; while some initial tenderness is normal as you adjust, cracked or bleeding nipples usually indicate an issue with the latch that needs correction.
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           Engorgement—when the breasts become overfull, hard, and painful—typically occurs when the mature milk "comes in" around day three or four. Frequent nursing and cold compresses between feedings can help relieve this pressure. Another challenge is the fear of low milk supply. Many parents worry their baby isn't getting enough because they cannot see the volume of milk consumed. However, if your baby is having at least six heavy wet diapers and several yellow stools per day by the end of the first week, they are likely receiving adequate nutrition.
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          *Lactation Tip:
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          If baby is not gaining enough weight or you are not sure how much milk baby is getting, we can do a weighted feed in the office with lactation to see how much milk baby is getting at the breast.
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          In some cases, mothers may experience mastitis, an infection of the breast tissue that causes flu-like symptoms, fever, and a red, painful area on the breast. If you suspect you have mastitis, it is important to contact your healthcare provider (OB/Midwife/PCP) immediately for antibiotic treatment. You want to use cold compresses/cold clean crinkled cabbage leaves to reduce the swelling, and feed/pump like normal.
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           (The milk is still safe for baby even with antibiotics, and you will want to continue nursing/pumping) (If any clinic or provider says to pump and dump, call the office and ask the Pediatrician or Lactation or visit Infant Risk)
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          How to manage low milk supply concerns?
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           Most mothers produce exactly what their baby needs through the principle of supply and demand. The more often the baby removes milk from the breast, the more milk the body makes. To ensure a robust supply, avoid supplementing with bottle after feeding (without pumping) in the first few weeks unless medically necessary and instructed by provider to do so, as these can interfere with the baby's desire to nurse and signal your body to slow down production.
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           Also make sure baby is eating enough and not using a pacifier instead of feeding baby.
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          If you are genuinely concerned about supply, focus on "power pumping" or adding an extra nursing session during the baby's longest sleep stretch. Staying hydrated and eating a balanced diet is also helpful, though no specific food is a magic bullet for milk production. The best way to track progress is through regular
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          Well Child Visits
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          where we can monitor your baby's weight gain and overall development.
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          The Role of the Partner in Breastfeeding
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          Breastfeeding is a team effort. While the mother is the one physically nursing, the partner plays a crucial role in the success of the journey. Partners can support by ensuring the nursing mother stays hydrated, bringing her water and snacks during long sessions. They can also take over other duties, such as burping the baby, changing diapers, and handling skin-to-skin time between feedings.
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          Emotional support is equally important. Encouragement during the difficult "second night and growth spurts"—when newborns often want to nurse constantly—can make a significant difference in a mother's confidence. By being an active participant in the care of the newborn, the partner helps create a supportive environment that allows the mother to focus on the breastfeeding relationship.
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           They can also give mom a break if needed, and offer pumped breastmilk with pace feeding from a bottle to mimic the breast and decrease gas/overfeeding.
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           For Pace Bottle Feeding Tips to help baby go more easily from bottle back to breast:
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    &lt;a href="https://www.youtube.com/watch?v=mMlv2CfM4jk" target="_blank"&gt;&#xD;
      
          https://www.youtube.com/watch?v=mMlv2CfM4jk
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           Another very important role of the partner is to be aware of postpartum mood disorders, and make sure to advocate for yourself and your partner. Both partners and the birthing parent can suffer from postpartum mood disorders. Make sure you tell our providers and mom's OB/midwife/PCP if you notice in you or your partner: trouble sleeping when able, crying more than normal, feeling overwhelmed, high anxiety, irritability or rage, scary intrusive thoughts, manic episodes- such as excessive exercising or having unusual energy, redecorating and not sleeping appropriately, or sometimes not making complete sense or talking really fast. For more information visit:
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          https://postpartum.net/perinatal-mental-health/
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           We have a
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          Mama Bear Mood Changes Support Group
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           for Moms and Babies that meets TUESDAYS 11am-noon.
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           Our free breastfeeding support group is the
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          Kangaroo Klub
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           for moms and babies/toddlers for any feeding help meets Thursdays 1:30-2:30pm.
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           All groups are free and open to any moms (Do not have to be a FWP patient) and take place in our Community Room in our office (next to Lab).
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          When should you see a lactation consultant?
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          If you find that breastfeeding remains painful after the initial latch, or if your baby is not meeting their weight gain milestones, it is time to seek professional help. A lactation consultant can observe a full feeding session, weigh the baby before and after to see exactly how much milk is transferred, and provide personalized adjustments to your technique.
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          You should reach out for
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    &lt;a href="/lactation-consultation"&gt;&#xD;
      
          Breastfeeding Support
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          if:
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           Your baby is not gaining enough weight.
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           You are having pain with nursing or pumping.
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           The baby seems constantly unsatisfied and never falls asleep after a feed or not staying awake to feed.
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            You are struggling with recurring clogged ducts or mastitis, or other issues causing you pain.
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           You are worried about your milk supply or if baby is really fussy/gassy/choking at the breast.
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           At Fort Wayne Pediatrics, we believe in a multi-disciplinary approach to child health. Our
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    &lt;a href="/pediatricians"&gt;&#xD;
      
          Pediatricians
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           and staff are dedicated to ensuring that your baby is thriving. We can coordinate with local specialists to ensure you have the resources you need to meet your breastfeeding goals, whatever they may be.
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          Pediatric Care and Nursing Success
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          Your relationship with your
         &#xD;
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    &lt;a href="/kids-doctor-fort-wayne-in"&gt;&#xD;
      
          Kids Doctor Fort Wayne IN
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          is a vital part of your breastfeeding success. During the first few weeks, we schedule frequent check-ups to ensure your baby is gaining weight appropriately and to address any concerns you may have about their health. These visits are the perfect time to ask questions about feeding schedules, growth spurts, and the introduction of vitamins like Vitamin D, which is recommended for exclusively breastfed infants.
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           We understand that every family’s journey is different. Whether you choose to breastfeed exclusively, use a combination of breast milk and formula, or pump, our goal is to support your choices and ensure your baby receives the best possible care. For families in
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          Fort Wayne, IN
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           and surrounding areas, we offer a welcoming environment where your concerns are heard and valued.
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          Conclusion and Key Takeaways for New Parents
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          Navigating the world of newborns and breastfeeding is a significant transition that requires time, patience, and support. By focusing on early hunger cues and mastering a deep latch, you can overcome many of the initial challenges of nursing. Remember that breastfeeding is a skill that develops over time, and it is perfectly normal to seek help from professionals or community resources.
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           Monitor Cues:
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            Watch for rooting and hand-sucking rather than waiting for crying.
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           Feed Frequently:
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            Aim for 8–12 feedings every 24 hours to build a strong supply.
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           Check the Latch:
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            Ensure a deep latch to prevent pain and ensure milk transfer.
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           Seek Support:
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        &lt;span&gt;&#xD;
          
            Use resources like
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      &lt;a href="/lactation-consultation"&gt;&#xD;
        
           Lactation Consultation
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            if you experience persistent pain or concerns.
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           Stay Connected:
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            Regular visits with your
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      &lt;a href="/pediatricians"&gt;&#xD;
        
           Pediatrician
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            ensure your baby stays on the right track. Going to a weekly mom's support group, is also very helpful. We have both a Moms Mood Group (Mama Bear- Tuesdays 11am-noon) and Feeding Support Group (Kangaroo Klub- Thursdays 1:30-2:30pm)
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          If you are currently expecting or have just brought your new baby home, we invite you to explore our
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    &lt;a href="/are-you-expecting"&gt;&#xD;
      
          Expecting A Baby?
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    &lt;span&gt;&#xD;
      
          resources or
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    &lt;/span&gt;&#xD;
    &lt;a href="/contact-us"&gt;&#xD;
      
          Contact Us
         &#xD;
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    &lt;span&gt;&#xD;
      
          to schedule your first visit. Fort Wayne Pediatrics is honored to be a part of your family’s journey, providing the expert care and guidance you need for a healthy start.
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  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/1786023711010-1_1-hUY.png" alt="Woman breastfeeding a baby in a sunlit nursery with a crib in the background"/&gt;&#xD;
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          Postpartum Support Groups
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/1786023711010-1_1-hUY.png" length="2110210" type="image/png" />
      <pubDate>Thu, 06 Aug 2026 15:25:32 GMT</pubDate>
      <guid>https://www.fwpeds.com/guide-newborns-breastfeeding-2026</guid>
      <g-custom:tags type="string">Parenting,Newborns,Support Groups,Newborn Care,Breastfeeding,Fort Wayne</g-custom:tags>
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/1786023711010-1_1-hUY.png">
        <media:description>thumbnail</media:description>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Sports Physicals: Why Your Student Athlete Needs One</title>
      <link>https://www.fwpeds.com/sports-physicals-guide-2026</link>
      <description>Learn why sports physicals are essential for middle and high school athletes in Fort Wayne. We offer walk-in and scheduled exams for patients/transferring.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          A sports physical, or pre-participation physical examination (PPE), is a mandatory medical assessment for students joining school sports. It ensures athletes can safely participate by identifying potential health risks, reviewing medical history, and meeting state athletic requirements for middle school and high school teams in Indiana and Ohio.
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&lt;/div&gt;&#xD;
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          Why does my child need a sports physical?
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          If your child is planning to join a sports team in middle school or high school, the first step is often securing a sports physical. In the state of Indiana, the Indiana High School Athletic Association (IHSAA) and Ohio (OHSAA) require all student-athletes to have a completed physical form on file before they can step onto the court or field for practice. This isn't just a bureaucratic hurdle; it is a critical safety measure designed to protect young athletes from preventable injuries and underlying health conditions.
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          The primary goal of the sports physical is to determine if it is safe for the student to participate in a specific sport. Competitive athletics place significant stress on the body, including the cardiovascular system, musculoskeletal system, and respiratory system. By conducting these exams, healthcare providers can identify any pre-existing conditions that might be aggravated by intense physical activity. For many families, this is the one time a year their child sees a medical professional, making it an essential touchpoint for overall health monitoring.
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           Beyond meeting the
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          IHSAA
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          or OHSAA requirements
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           , these exams allow pediatricians to discuss nutrition, hydration, and injury prevention strategies tailored to the specific sport your child is entering. Whether they are playing football, soccer, or running track, understanding how their body responds to exertion is key to their success and longevity as an athlete.
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          Preventing Injuries Through Early Detection
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          One of the most important aspects of a sports physical is the early detection of issues that could lead to serious injury. During a
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          sports physical
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          , we look for red flags that might otherwise go unnoticed during daily life. For instance, an underlying heart murmur or an irregular heartbeat might not affect a student during a normal school day but could become dangerous during a high-endurance basketball game or cross-country meet.
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          Preventative care also extends to the musculoskeletal system. We assess joint flexibility, strength, and posture. If a student has a history of sprains or minor fractures, the physical is the perfect time to evaluate if those areas have healed correctly. If we find weaknesses, we can recommend strengthening exercises or physical therapy to prevent a more debilitating injury later in the season.
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          Common conditions we monitor include:
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           Exercise-induced
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           asthma care
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           needs
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           Previous concussion symptoms or recovery status
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           Spinal alignment and scoliosis
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           Joint instability in the knees or ankles
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           High blood pressure or cardiovascular irregularities
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          What happens during a sports physical exam?
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          The exam is divided into two main parts: the medical history review and the physical examination. During the physical portion, our providers at Fort Wayne Pediatrics perform a comprehensive head-to-toe check. We begin with the vitals, recording height, weight, pulse, and blood pressure. These baseline numbers are crucial for tracking growth and detecting any cardiovascular strain.
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          We then move to a more specific clinical evaluation. This includes checking the heart for murmurs or irregular rhythms and listening to the lungs to ensure there are no signs of respiratory distress or undiagnosed asthma. We also perform a vision screen to ensure that the athlete can see the ball, their teammates, and the boundaries of play clearly. Coordination and reflex tests are also standard to ensure the nervous system is functioning optimally for the demands of their sport.
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          Finally, we examine the bones and joints. This is particularly important for high schoolers who are often going through significant growth spurts. Rapid growth can put tension on tendons and muscles, making them more susceptible to injury. By checking the strength and range of motion in the neck, shoulders, elbows, wrists, spine, hips, knees, and ankles, we can provide a "clearance" that gives parents and coaches peace of mind.
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          The Vital Role of Medical History
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          While the physical exam is what most people think of, the medical history section is arguably the most important part of the entire process. Before your visit, you will be asked to fill out
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          forms
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          that detail your child’s health past and your family’s medical history. We look for patterns or specific incidents that might change how we evaluate the athlete.
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          Key questions often focus on:
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           Family history of sudden cardiac death or serious heart issues
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           Personal history of fainting or dizziness during exercise
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           Previous hospitalizations or surgeries
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           Allergies to medications, food, or environmental factors
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           Current medications or supplements the child is taking
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          Being honest and thorough in this section is vital. If a child has a family history of heart conditions, we may order further testing, such as an EKG, before clearing them for play. Our goal is never to stop a child from playing the sport they love, but rather to ensure they can do so without risking their life. For transferring patients, having your previous medical records can greatly speed up this process and ensure we have a complete picture of your child's health journey.
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          How is this different from a well-child checkup?
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          A common question parents ask is whether a sports physical is the same as a yearly well-child visit. While they share some similarities, they serve different purposes. A sports physical is highly focused on athletic safety and the IHSAA/OHSAA requirements. It is a "targeted" exam designed specifically for the demands of competitive sports.
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          A well-child checkup, on the other from, is more comprehensive. It covers developmental milestones, emotional health, immunization updates, and long-term wellness planning. Ideally, your child should have a full well-child exam every year, which can often include the sports physical clearance. However, if you only need the sports physical to meet a deadline, we offer those as stand-alone visits to ensure your child doesn't miss out on their season.
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          At Fort Wayne Pediatrics, we believe in comprehensive care. Even during a quick sports physical, we take the time to check in on your child's mental well-being and school performance. Middle and high school years are a time of immense change and pressure, and sports can be a great outlet for stress—provided the child is healthy enough to participate.
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          When is the best time to get a sports physical?
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          Timing is everything when it comes to athletic clearances. The IHSAA and OHSAA requires physicals to be completed after April 1st to be valid for the following school year. For example, a physical completed in May 2026 would cover all sports for the 2026-2027 school year.
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          We highly recommend scheduling your
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          appointments
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          or visiting our
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          walk-in clinic
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          during the early summer months. Waiting until the week before practice starts can be risky, as our office becomes extremely busy during the late summer "back-to-school" rush. Additionally, if the exam reveals a need for further testing or a follow-up with a specialist, getting the exam done early gives you plenty of time to address those needs without delaying your child's ability to join their team.
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          Convenience and Care at Fort Wayne Pediatrics
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          We understand that life as a parent of a middle or high schooler is hectic. Balancing school, extracurriculars, and your own work schedule is a challenge. That is why we offer flexible options for sports physicals. We provide both scheduled appointments and walk-in services to accommodate your busy lifestyle.
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          For our current patients, we already have your medical history on file, making the process seamless. For families transferring to our practice, we welcome you to experience our informative and supportive approach to pediatric care. We work closely with parents to ensure that every question is answered and that the child feels comfortable throughout the examination process.
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          Can I get a walk-in physical as a new patient?
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          Yes! We are proud to offer sports physicals for both our existing patients and new patients transferring into our care. If you are new to Fort Wayne Pediatrics, our
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          walk-in clinic
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          is an excellent way to get your child’s physical completed quickly. While appointments are always available, we know that sometimes the sports season creeps up on you, and you need a solution fast.
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          When coming in as a new patient, please bring any available immunization records and a summary of your child’s medical history. This helps our providers give the most accurate assessment possible. We strive to make the transition to our practice as smooth as possible, providing the same high-quality, informative care to new families as we do to those who have been with us for years.
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          Required Forms and Documentation for Your Visit
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          To ensure your visit is as efficient as possible, please come prepared with the necessary documentation. Most schools in the Fort Wayne area use the standard IHSAA Pre-Participation Physical Evaluation form. You can usually find these on your school’s athletic website or through our
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          sports physical forms
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          page.
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          Before you arrive:
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           Download and print the latest IHSAA physical form.
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           Fill out the "History Form" and "Consent &amp;amp; Release Certificate" sections in advance.
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           Ensure a parent or legal guardian is present to sign the necessary documents.
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           Bring any corrective lenses (glasses or contacts) your child uses for sports.
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           Bring a list of any current medications.
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          Conclusion and Key Takeaways
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          Ensuring your student-athlete is healthy and ready for competition is our top priority at Fort Wayne Pediatrics. A sports physical is more than just a requirement; it’s a proactive step in safeguarding your child's health during some of their most active years. Whether your child is a seasoned athlete or trying out for their first middle school team, we are here to support their journey with professional, informative medical care.
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          Key Takeaways for Parents:
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           Required for Play:
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            All Indiana and Ohio middle and high school athletes must have a physical on file before practicing.
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           Injury Prevention:
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            Exams help identify heart issues, respiratory needs, and musculoskeletal weaknesses early.
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           Flexible Options:
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            We offer both walk-in and scheduled physicals for current and transferring patients.
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           Early is Best:
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            Aim to get physicals done after April 1st and before the late-summer rush.
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           Preparation Matters:
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            Fill out your medical history forms before arriving to speed up your visit.
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          Ready to get your student on the field? Contact us today or stop by our walk-in clinic to complete your child's sports physical! Call 260-490-7337 to schedule a sports physical for your child or to check-in for the walk-in.
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           For more information on sports physicals go to:
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      &lt;/span&gt;&#xD;
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    &lt;a href="https://www.healthychildren.org/English/healthy-living/sports/Pages/Sports-Physical-PPE.aspx" target="_blank"&gt;&#xD;
      
          https://www.healthychildren.org/English/healthy-living/sports/Pages/Sports-Physical-PPE.aspx
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 12 Jun 2026 12:34:04 GMT</pubDate>
      <guid>https://www.fwpeds.com/sports-physicals-guide-2026</guid>
      <g-custom:tags type="string">OHSAA,IHSAA,student athletes,pediatric care,school sports,sports physicals,Summer,Fort Wayne,Sports</g-custom:tags>
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    <item>
      <title>Summer Hours &amp; Safety Tips</title>
      <link>https://www.fwpeds.com/summer-hours-safety-tips</link>
      <description>SummerSafetyTipsandourofficesummerhours</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Stay Safe This Summer...
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/pexels-photo-28451575.png" alt="Beach bag with pineapple and “Hello Summer” text, towel, and sunscreen on sandy beach"/&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           SUMMER HOURS:
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Until October, the office is closed on SUNDAYS. The Office is open every Saturday 8am-11am (call for sick appointments, no walk-ins on the weekend)
         &#xD;
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  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Summer Safety Tips...
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Summer is a wonderful opportunity for children to enjoy the outdoors, play, and explore. However, the season also brings new safety concerns. In our office, we've already noted a number of tick bites this year. Fortunately, most ticks in Indiana do not carry harmful diseases. Nevertheless, it’s crucial to check your children each time they come inside, and remember to do the same for yourself and your pets. With these days in the sun, do not forget the sunscreen! Be sure to reapply it every 3-4 hours, especially when swimming and sweating. Teach your children to recognize Poison Ivy—steer clear of shiny leaves grouped in threes, whether on trees or the ground. Additionally, always prioritize safety equipment; ensure your children wear helmets when riding bicycles or scooters. Our doctors want to ensure that your children stay safe this summer.
         &#xD;
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&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/pexels-photo-2333716-22c6d0a5.png" alt="Young child in a white dress reaching out with both hands in a flower-filled garden"/&gt;&#xD;
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          Bug Bites &amp;amp; Stings
         &#xD;
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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           Use DEET bug spray to kee
          &#xD;
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      &lt;span&gt;&#xD;
        
           p the bugs away. (do not use on under 2 months of age)
          &#xD;
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           Avoid playing by stagnant water in the evenings
          &#xD;
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           Calamine lotion or baking soda paste can be helpful for stings/bites.
          &#xD;
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  &lt;/ul&gt;&#xD;
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          Call if you see new redness around a bite 2 days later or it b
         &#xD;
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          ecomes larger than 1 inch
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  &lt;h5&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Ticks
         &#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Check kids (especially hair) when coming inside from outdoors (especially after playing by trees)
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
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           Most ticks are harmless, low risk of Lyme Disease in Indiana
          &#xD;
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      &lt;span&gt;&#xD;
        
           Best way to remove with tweezers grasp and pull off tick close to the skin as possible, wash with soap/water, and apply antibiotic ointment
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Call if you can't remove a tick, if you see red streaks/rash, a severe headache/fever 2 days to 2 weeks after contact with a tick
          &#xD;
      &lt;/span&gt;&#xD;
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&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/pexels-photo-8925994.jpeg" alt="Two children playing at the beach, smiling and holding a red flower in the sand"/&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Sun safety
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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           Use SPF 30 or higher with UVA/UVB protection and has Avobenzone
          &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           Lotion is better than spray
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Reapply every 3-4 hours
          &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           Use Zinc Oxide or Titanium Dioxide for sensitive areas
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Avoid midday sun
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Use sunglasses and hat coverings
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/pexels-photo-3855440.jpeg" alt="Child in a blue striped shirt crouches on a wooden plank in tall green grass."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Poison ivy
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Avoid 3 leaves in a cluster
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Rash looks red, swollen, and fluid-filled blisters
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Wash skin if exposed greater than 10 minutes with soap/water
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Rash appears 12-24 hours, and can last 3-4 weeks
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Call office if you have rash on face, fever, or it looks infected
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Any issues breathing go to the nearest Emergency Department
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 05 Jun 2026 12:32:33 GMT</pubDate>
      <guid>https://www.fwpeds.com/summer-hours-safety-tips</guid>
      <g-custom:tags type="string">Summer,SummerSafetyTips</g-custom:tags>
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    <item>
      <title>Dr. Lindsay Health Hero of the Month</title>
      <link>https://www.fwpeds.com/dr-lindsay-health-hero-of-the-month</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           We are so proud of Dr. Lindsay Ligler who was selected as Super Shot's Health Hero of the Month!
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Black+and+White+Modern+Best+Employee+of+The+Month+Instagram+Post.png" alt="Healthcare employee spotlight graphic featuring Dr. Lindsay Liller’s portrait and “of the Month” text."/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Super Shots shared:
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          “Dr. Ligler has built her practice at Fort Wayne
         &#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          Pediatrics around the belief that vaccines are not just a
         &#xD;
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          routine part of care, but a cornerstone of children’s
         &#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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          health. She and every provider in her office work
         &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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          tirelessly to educate parents about the importance of
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          vaccination.”
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          From educational resources on our website and
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          YouTube channel to social media and local news
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          outreach, Dr. Ligler is passionate about helping families
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          access accurate, trusted vaccine information and
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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          protecting the health of our community’s children.
         &#xD;
    &lt;/span&gt;&#xD;
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          Thank you, Dr. Ligler, for your dedication, leadership,
         &#xD;
    &lt;/span&gt;&#xD;
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    &lt;/span&gt;&#xD;
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          and compassion for the families we serve every day!
         &#xD;
    &lt;/span&gt;&#xD;
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    &lt;/span&gt;&#xD;
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          &amp;#55357;&amp;#56457;&amp;#55358;&amp;#56954;&amp;#55357;&amp;#56473;
         &#xD;
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          #FortWaynePediatrics #HealthHero #SuperShots
         &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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          #VaccinesWork #Pediatrician #CommunityHealth
         &#xD;
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      &lt;br/&gt;&#xD;
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          #FortWayne
         &#xD;
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&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 14 May 2026 14:02:26 GMT</pubDate>
      <guid>https://www.fwpeds.com/dr-lindsay-health-hero-of-the-month</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Black+and+White+Modern+Best+Employee+of+The+Month+Instagram+Post.png">
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    <item>
      <title>Baby Gas</title>
      <link>https://www.fwpeds.com/my-post8ba9ba0d</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Baby Gas? What Helps?
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a href="/calendar"&gt;&#xD;
    &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/HIVES+%284%29.png" alt="Baby on white blanket reaching for adult hand; kangaroo care poster with logos." title="Click to Learn More"/&gt;&#xD;
  &lt;/a&gt;&#xD;
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  &lt;/span&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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          Gassy babies are common—and can be tough on everyone. Simple things like burping, gentle tummy time, bicycle legs, and checking feeding techniques can help bring relief.
         &#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Looking for more support? Join us at our Kangaroo Klub Mama's Group—a great place to learn, ask questions, and connect with other moms. Our moms feeding support group.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Thursdays | 1:30–2:30 PM
         &#xD;
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    &lt;span&gt;&#xD;
      
          Learn more tips here:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthychildren.org/English/ages-stages/baby/diapers-clothing/Pages/Breaking-Up-Gas.aspx?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSEl3d2ZCdnVsUkRZb0RIa3NydGMGYXBwX2lkDzUxNDc3MTU2OTIyODA2MQABHuTMuzX5XGnp6e9kI1QJwTzAPCG9G4MfYgyWZkLIM65fofqL_5bl5fTAxbmC_aem_JDWc0IpOdv3qbJfm1_GlBA" target="_blank"&gt;&#xD;
      
          https://www.healthychildren.org/.../Breaking-Up-Gas.aspx
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.facebook.com/hashtag/fwpeds?__eep__=6&amp;amp;__cft__[0]=AZZqlSO4Mj0IghtFLifb87BAHyIY9lXPQmNZk4rfCgZp8joA9MaC0C750B3Pa-LyO7VLo5ohwz_2NnKPr-IIkakj8DXAKgqUHIJYcRGASNM74QxyuObe-7u78d6nGBrpLi7lJcROA_Xor1eGBHf4NFbw&amp;amp;__tn__=*NK-R" target="_blank"&gt;&#xD;
      
          #FWPeds
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.facebook.com/hashtag/newparents?__eep__=6&amp;amp;__cft__[0]=AZZqlSO4Mj0IghtFLifb87BAHyIY9lXPQmNZk4rfCgZp8joA9MaC0C750B3Pa-LyO7VLo5ohwz_2NnKPr-IIkakj8DXAKgqUHIJYcRGASNM74QxyuObe-7u78d6nGBrpLi7lJcROA_Xor1eGBHf4NFbw&amp;amp;__tn__=*NK-R" target="_blank"&gt;&#xD;
      
          #NewParents
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.facebook.com/hashtag/babytips?__eep__=6&amp;amp;__cft__[0]=AZZqlSO4Mj0IghtFLifb87BAHyIY9lXPQmNZk4rfCgZp8joA9MaC0C750B3Pa-LyO7VLo5ohwz_2NnKPr-IIkakj8DXAKgqUHIJYcRGASNM74QxyuObe-7u78d6nGBrpLi7lJcROA_Xor1eGBHf4NFbw&amp;amp;__tn__=*NK-R" target="_blank"&gt;&#xD;
      
          #BabyTips
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.facebook.com/hashtag/kangaroomamasklub?__eep__=6&amp;amp;__cft__[0]=AZZqlSO4Mj0IghtFLifb87BAHyIY9lXPQmNZk4rfCgZp8joA9MaC0C750B3Pa-LyO7VLo5ohwz_2NnKPr-IIkakj8DXAKgqUHIJYcRGASNM74QxyuObe-7u78d6nGBrpLi7lJcROA_Xor1eGBHf4NFbw&amp;amp;__tn__=*NK-R" target="_blank"&gt;&#xD;
      
          #KangarooMamasKlub
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.facebook.com/hashtag/infantcare?__eep__=6&amp;amp;__cft__[0]=AZZqlSO4Mj0IghtFLifb87BAHyIY9lXPQmNZk4rfCgZp8joA9MaC0C750B3Pa-LyO7VLo5ohwz_2NnKPr-IIkakj8DXAKgqUHIJYcRGASNM74QxyuObe-7u78d6nGBrpLi7lJcROA_Xor1eGBHf4NFbw&amp;amp;__tn__=*NK-R" target="_blank"&gt;&#xD;
      
          #InfantCare
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           See less
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/HIVES+%284%29.png" length="2071617" type="image/png" />
      <pubDate>Thu, 14 May 2026 13:52:08 GMT</pubDate>
      <guid>https://www.fwpeds.com/my-post8ba9ba0d</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/HIVES+%284%29.png">
        <media:description>thumbnail</media:description>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Little Library</title>
      <link>https://www.fwpeds.com/little-library</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Green-Brown-Modern-National-Library-Workers-Day-Instagram-Post.png" alt="Little Library; Take a Book... Leave a Book; Located in the Lobby"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          We now have our very own LITTLE LIBRARY in the office (located in the waiting room). Bring a book, take a book!
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Please bring in any gently used books. We could use more books for the library.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Green-Brown-Modern-National-Library-Workers-Day-Instagram-Post.png" length="1039285" type="image/png" />
      <pubDate>Tue, 06 Jan 2026 15:55:42 GMT</pubDate>
      <guid>https://www.fwpeds.com/little-library</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Green-Brown-Modern-National-Library-Workers-Day-Instagram-Post.png">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Green-Brown-Modern-National-Library-Workers-Day-Instagram-Post.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Classes</title>
      <link>https://www.fwpeds.com/classes</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;a href="/calendar"&gt;&#xD;
      
          Click here to Sign Up or Learn More
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a href="/calendar"&gt;&#xD;
    &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Green+and+White+Modern+Yoga+Class+Promotion+Flyer+%285+x+5+in%29.png" alt="Fort Wayne Pediatrics “Community Room” ad with smiling family, FWP logo, and list of offerings" title="what classes/groups we offer"/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Green-and-White-Modern-Yoga-Class-Promotion-Flyer.png" length="2443089" type="image/png" />
      <pubDate>Tue, 06 Jan 2026 15:53:29 GMT</pubDate>
      <guid>https://www.fwpeds.com/classes</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Green-and-White-Modern-Yoga-Class-Promotion-Flyer.png">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Green-and-White-Modern-Yoga-Class-Promotion-Flyer.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Breastfeeding Services</title>
      <link>https://www.fwpeds.com/breastfeeding-services</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/university-%2815%29.png" alt="Breastfeeding Support: Now Offering In-Office Lactation Appointments; Lactation Weight Checks, Pre-Post Weight Feeds, Latch Issues, Pumping Issues, Milk Supply Issues, Baby Suck Evaluation, Bottle-Feeding Issues, Weight Gain Issues/Slow Eater, Return to Work Consults, Tongue-tie Issues; Call or Portal: (260) 490-7337; Kangaroo Mamas Klub, Thursdays 1:30pm-2:30pm, Our moms support group, meets weekly in Fort Wayne Peds Community Room"/&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/university-%2815%29.png" length="1822372" type="image/png" />
      <pubDate>Mon, 28 Apr 2025 15:42:41 GMT</pubDate>
      <guid>https://www.fwpeds.com/breastfeeding-services</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/university-%2815%29.png">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/university-%2815%29.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Walk-In Hours</title>
      <link>https://www.fwpeds.com/walk-in-hours</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Giving-Meds-to-Children-%2825%29.png" alt="Walk-In Hours Monday through Friday 8am-6pm; Check in from your car; For Fort Wayne Peds patients with acute illness. Scheduled illness appointments are still available during regular office hours."/&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Giving-Meds-to-Children-%2825%29.png" length="2053003" type="image/png" />
      <pubDate>Mon, 07 Apr 2025 15:45:12 GMT</pubDate>
      <guid>https://www.fwpeds.com/walk-in-hours</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Giving-Meds-to-Children-%2825%29.png">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Giving-Meds-to-Children-%2825%29.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Find Help in Your Area</title>
      <link>https://www.fwpeds.com/find-help-in-your-area</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Find food assistance, help paying bills, and other free or reduced cost programs in your area.
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Visit the Find Help web site and enter your zip code to find assistance in your area for:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Food
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Housing
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Goods
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Transit
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Health
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Money 
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Care
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Education
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Work
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Legal
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Visit 
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.findhelp.org/" target="_blank"&gt;&#xD;
      
          FindHelp.org 
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          to get started!
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Learn more
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://company.findhelp.com/about/" target="_blank"&gt;&#xD;
      
          about FindHelp
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          .
          &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/find-help-logo.jpg" alt=""/&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 06 Jan 2025 18:53:35 GMT</pubDate>
      <author>implementation@officepracticum.com (Graham Daugherty)</author>
      <guid>https://www.fwpeds.com/find-help-in-your-area</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>Get The Latest COVID Information</title>
      <link>https://www.fwpeds.com/get-the-latest-covid-information</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Staying informed about COVID is essential for safeguarding your family's health and the well-being of our loved ones.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          With the ever-evolving nature of the pandemic, reliable information is our strongest ally in navigating these challenging circumstances.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          That's why we're excited to remind you about the invaluable resources available from the Centers for Disease Control and Prevention (CDC). As the leading national public health institute of the United States, the CDC continues to provide up-to-date guidance, research, and tools to help us combat COVID effectively.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          What Can You Find on the CDC Website?
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          The CDC website serves as a comprehensive hub of information, offering a wealth of resources tailored to meet the diverse needs of individuals, families, healthcare professionals, and communities. Here are just a few highlights of what you can discover:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          COVID-19 Overview:
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Access the latest data and insights into the current state of the pandemic, including transmission rates, variants of concern, and vaccination progress.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Prevention and Safety Guidelines:
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Learn about best practices for preventing the spread of COVID-19, including mask-wearing, hand hygiene, social distancing, and vaccination.
           &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Vaccine Information:
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Get the facts about COVID-19 vaccines, including eligibility criteria, safety profiles, and frequently asked questions.
           &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Resources for Specific Groups:
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Whether you're a parent, educator, business owner, or healthcare professional, find tailored resources to address your unique concerns and responsibilities.
           &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Travel Guidance:
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Stay informed about travel recommendations, restrictions, and safety measures to minimize the risk of COVID-19 transmission during your journeys.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Community Support and Resources:
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Access resources for coping with the mental and emotional toll of the pandemic, as well as guidance for supporting vulnerable populations.
          &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          How to Access CDC Resources:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Getting the latest COVID-19 resources from the CDC is easy and convenient. Simply visit their official website at
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="http://www.cdc.gov" target="_blank"&gt;&#xD;
      
          www.cdc.gov
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           , where you'll find a user-friendly
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.cdc.gov/covid/index.html" target="_blank"&gt;&#xD;
      
          section for COVID
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           designed to help you quickly locate the information you need. You can also sign up for their email updates to receive timely notifications about new developments and resources.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Sat, 04 Jan 2025 18:44:32 GMT</pubDate>
      <author>implementation@officepracticum.com (Graham Daugherty)</author>
      <guid>https://www.fwpeds.com/get-the-latest-covid-information</guid>
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Hello, parents, caregivers, and all those invested in the well-being of our little ones!
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          We are thrilled to provide Practice News on our website. We understand the unique joys and challenges that come with raising healthy, happy kids. Through our news section, we aim to provide valuable insights, practical tips, and advice to empower parents in making informed decisions about their children's health and well-being.
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          With years of experience in pediatric medicine and a dedication to promoting child wellness, we are here to guide you through every stage of your child's development.
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           Please check out our
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          Resources
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           section for more information or contact us with any questions!
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      <pubDate>Thu, 02 Jan 2025 18:40:24 GMT</pubDate>
      <author>implementation@officepracticum.com (Graham Daugherty)</author>
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      <title>Answering Service Phone Number</title>
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  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Sports-Physicals-%283%29.png" alt="After Hours Answering Service; Call: (765) 420-1721"/&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sat, 01 Jun 2024 15:38:30 GMT</pubDate>
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    <item>
      <title>Check In From Your Car!</title>
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      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Sick-Visits-%283%29.png" alt="Sick Visits; Stay In Your Car! - Please stay in your car if anyone in your party has any of these symptoms: cough, congestion, fever or chills, sore throat, diarrhea, shortness of breath, body aches, fatigue, stomach pain, new onset headache, new loss of taste or smell; Check in from your car: (260) 490-7337 x3"/&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Sick-Visits-%283%29.png" length="1172543" type="image/png" />
      <pubDate>Tue, 01 Jun 2004 15:31:50 GMT</pubDate>
      <guid>https://www.fwpeds.com/check-in-from-your-car</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Sick-Visits-%283%29.png">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/69ad877d/dms3rep/multi/Sick-Visits-%283%29.png">
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